Gaining Ground Fitness Club LLC

Services & Rates

New Client Consultations

30-60 minutes: Free

Consultations and Fitness Assessments are free as long as One Follow up session is scheduled!

Contact us today to Schedule your Free consultation and find out what we can achieve together!

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Beginner-Advanced Training Introductory Session

45 minutes: $30

1 Session

Great for those unsure of where to start, who want to get a feel for how we operate

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Beginner-Advanced Training + Nutrition Coaching: 6 Sessions

6 Days- 45 minutes: $150

Six individual sessions 2-3 days per week

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

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Beginner-Advanced Training + Nutrition Coaching: 12 Sessions

45 minutes: $275

BEST VALUE 1 Month* of sessions; Three- Four days per week

Jumpstart your fitness progress and reap the benefits of our Foundational Training Plan today!

 

*Three days per week would cover the whole month

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Boxing/ Kickboxing One Month

45 minutes: $120

One Month, Two Days per week.

This isn't your Typical Cardio Kickboxing class!

This Boxing or Kickboxing class is full of Defensive, Offensive, and Movement drills. Learn the fundamentals of Boxing and/or Kickboxing. Great for Cardiovascular health and Self Defense!

1 on 1 training or bring a friend!

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Remote Coaching One Month

Duration is Client Specific: $99

Three- Four workout days per week.

Custom Client specific Workouts For Home or Gym local to yourself using TrueCoach App on Your Phone.

Video Demonstrations, Direct Messaging, Nutrition coaching/Tracking, and weekly check-ins to help keep you on track!

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