Consultations and Fitness Assessments are free!
Contact us today to Schedule your Free consultation and find out what we can achieve together!
1 Session
Great for those unsure of where to start, who want to get a feel for how we operate before committing to multiple sessions.
Sign up for a month or more in advance at a discounted rate.
Use our equipment and space at your own pace. 24 hour access*, 7 days per week.
*No open gym during class times due to limited space.
Mondays & Wednesdays at 5:15PM
A full-body routine designed to evolve your fitness, including stretching, bodyweight/dumbbell exercises, and step aerobics, led by Lori Teel. $10 per class.
